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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD

Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVDAn excellent addition to any pilates workout, this unique Pilates Body Sculpting Workout Kit from Gaiam includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Certified Pilates instructor Ana Caba?n shows you how to use the 6″ sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm….

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Gaiam Coreplus Reformer Kit w/Mari Winsor

Gaiam Coreplus Reformer Kit w/Mari Winsor
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